Thomas Fuß 5000m row
5,000m
Meters
19:43.8
Time
1:58.3
Pace
334
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 139 |
November 24, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.8 | 5,000m | 1:58.3 | 211 | 1026 | 26 | 162 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 | 154 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 26 | 158 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 26 | 160 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 26 | 164 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 28 | 176 |
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Workout Graph
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