Thomas Fuß 6000m row
6,000
Meters
23:29.6
Time
1:57.4
Pace
404
Calories
171
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 136 |
December 09, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:29.6 | 6,000 | 1:57.4 | 216 | 1043 | 404 | 25 | 171 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 67 | 25 | 160 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1039 | 67 | 25 | 163 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 67 | 26 | 168 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1040 | 67 | 26 | 175 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 67 | 26 | 179 |
| 3:51.2 | 6,000 | 1:55.6 | 227 | 1079 | 69 | 27 | 181 |
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Workout Graph
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