Thomas Fuß 30:00 row
6,692m
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 225 |
December 15, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,692m | 2:14.4 | 144 | 795 | 19 | 134 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 20 | 131 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 19 | 133 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 19 | 135 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 19 | 135 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 18 | 136 |
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Workout Graph
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