Thomas Fuß 30:00 row
7,669m
Meters
30:00.0
Time
1:57.3
Pace
519
Calories
170
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 161 |
December 16, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,669m | 1:57.3 | 217 | 1045 | 25 | 170 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 25 | 157 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 25 | 167 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 25 | 173 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 | 176 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 | 179 |
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Workout Graph
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