Thomas Fuß 20000m row
20,000m
Meters
1:29:54.2
Time
2:14.8
Pace
1184
Calories
22
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1902 |
| Drag Factor | 204 |
December 21, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:54.2 | 20,000m | 2:14.8 | 143 | 791 | 21 | 22 |
| 18:04.0 | 4,000m | 2:15.5 | 141 | 784 | 21 | 113 |
| 18:03.1 | 8,000m | 2:15.3 | 141 | 785 | 21 | |
| 18:03.7 | 12,000m | 2:15.4 | 141 | 784 | 21 | |
| 18:03.0 | 16,000m | 2:15.3 | 141 | 785 | 21 | |
| 17:40.4 | 20,000m | 2:12.5 | 150 | 817 | 21 |
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Workout Graph
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