Thomas Fuß 10x200m/1:00r row
2,000m
Meters
6:34.4
Time
1:38.6
Pace
164
Calories
28
Heart Rate
| Rest Distance | 1,123m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,123m |
| Overall Time | 16:34.4 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 32 |
| Stroke Count | 213 |
| Drag Factor | 219 |
December 26, 2023 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.4 | 2,000m | 1:38.6 | 365 | 1556 | 32 | 28 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 139 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 33 | 145 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 30 | 0 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 32 | 0 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 32 | 0 |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 32 | 0 |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 34 | 0 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 32 | 0 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 32 | 0 |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 34 | 0 |
| r1,123m |
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