Thomas Fuß 4x2000m/2:00r row
8,000m
Meters
31:46.6
Time
1:59.1
Pace
533
Calories
159
Heart Rate
| Rest Distance | 1,237m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,237m |
| Overall Time | 39:46.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 218 |
January 18, 2024 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.6 | 8,000m | 1:59.1 | 207 | 1011 | 22 | 159 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 23 | 147 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 22 | 158 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 21 | 166 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 22 | 168 |
| r1,237m |
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Workout Graph
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