Thomas Fuß 30009m row
30,009m
Meters
2:09:10.5
Time
2:09.1
Pace
1849
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 2947 |
| Drag Factor | 139 |
January 20, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09:10.5 | 30,009m | 2:09.1 | 163 | 859 | 22 | 141 |
| 43:02.0 | 10,000m | 2:09.1 | 163 | 859 | 22 | 141 |
| 43:01.2 | 20,000m | 2:09.0 | 163 | 860 | 23 | 141 |
| 43:04.1 | 30,000m | 2:09.2 | 162 | 858 | 23 | 143 |
| 0:03.2 | 30,009m | 2:57.7 | 62 | 514 | 0 | 143 |
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Workout Graph
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