Thomas Fuß 5x2000m/2:00r row
10,000m
Meters
39:01.1
Time
1:57.0
Pace
681
Calories
161
Heart Rate
| Rest Distance | 1,505m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,505m |
| Overall Time | 49:01.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 187 |
January 31, 2024 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.1 | 10,000m | 1:57.0 | 218 | 1051 | 25 | 161 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 25 | 148 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 26 | 156 |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 26 | 162 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 25 | 165 |
| 7:37.1 | 2,000m | 1:54.2 | 235 | 1107 | 26 | 177 |
| r1,505m |
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Workout Graph
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