Thomas Fuß 444m row
444
Meters
1:41.7
Time
1:54.5
Pace
34
Calories
160
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 118 |
February 02, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.7 | 444 | 1:54.5 | 233 | 1203 | 34 | 32 | 160 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 16 | 42 | 159 |
| 0:40.6 | 400 | 1:41.5 | 335 | 1418 | 16 | 38 | 161 |
| 0:11.0 | 444 | 2:05.0 | 179 | 654 | 2 | 16 | 160 |
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Workout Graph
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