Thomas Fuß 10x1000m/2:00r row
10,000m
Meters
38:59.4
Time
1:56.9
Pace
679
Calories
14
Heart Rate
Rest Distance | 3,006m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 13,006m |
Overall Time | 58:59.4 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 24 |
Stroke Count | 971 |
Drag Factor | 153 |
February 07, 2024 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:59.4 | 10,000m | 1:56.9 | 219 | 1052 | 24 | 14 |
3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 26 | 143 |
3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 24 | 0 |
3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 24 | 0 |
3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 25 | 0 |
3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 25 | 0 |
3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 25 | 0 |
3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 | 0 |
3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 25 | 0 |
3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 25 | 0 |
3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 25 | 0 |
r3,006m |
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Workout Graph
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