Thomas Fuß 30000m row
30,000m
Meters
2:08:14.6
Time
2:08.2
Pace
1861
Calories
42
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 2901 |
| Drag Factor | 107 |
February 17, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08:14.6 | 30,000m | 2:08.2 | 166 | 871 | 22 | 42 |
| 21:39.9 | 5,000m | 2:09.9 | 159 | 848 | 22 | 126 |
| 21:39.6 | 10,000m | 2:09.9 | 159 | 848 | 21 | 128 |
| 21:39.2 | 15,000m | 2:09.9 | 160 | 849 | 21 | |
| 21:39.2 | 20,000m | 2:09.9 | 160 | 849 | 22 | |
| 21:00.9 | 25,000m | 2:06.0 | 175 | 900 | 24 | |
| 20:35.7 | 30,000m | 2:03.5 | 185 | 938 | 26 |
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Workout Graph
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