Thomas Fuß 5000m row
5,000m
Meters
22:10.3
Time
2:13.0
Pace
297
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 177 |
May 15, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.3 | 5,000m | 2:13.0 | 149 | 811 | 19 | 133 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 21 | 132 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 20 | 133 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 20 | 135 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 19 | 133 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 19 | 136 |
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Workout Graph
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