Thomas Fuß 5000m row
5,000m
Meters
21:32.8
Time
2:09.2
Pace
305
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 178 |
May 22, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.8 | 5,000m | 2:09.2 | 162 | 857 | 21 | 124 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 22 | 119 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 22 | 123 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 22 | 125 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 21 | 128 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 21 | 127 |
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Workout Graph
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