Thomas Fuß 5000m row
5,000m
Meters
22:15.9
Time
2:13.5
Pace
295
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 144 |
June 03, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.9 | 5,000m | 2:13.5 | 147 | 805 | 20 | 120 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 21 | 114 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 20 | 120 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 20 | 119 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 20 | 124 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.