Thomas Fuß 5000m row
5,000m
Meters
22:02.7
Time
2:12.2
Pace
300
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 144 |
June 08, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.7 | 5,000m | 2:12.2 | 151 | 820 | 21 | 123 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 22 | 116 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 22 | 121 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 22 | 125 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 22 | 127 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 21 | 127 |
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Workout Graph
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