Thomas Fuß 5000m row
5,000m
Meters
23:03.5
Time
2:18.3
Pace
288
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 140 |
June 26, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.5 | 5,000m | 2:18.3 | 132 | 754 | 20 | 133 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 21 | 131 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 21 | 134 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 20 | 134 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 20 | 134 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 20 | 133 |
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Workout Graph
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