Thomas Fuß 5000m row
5,000m
Meters
20:32.0
Time
2:03.2
Pace
323
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 130 |
August 21, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.0 | 5,000m | 2:03.2 | 187 | 944 | 24 | 143 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 24 | 126 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 23 | 137 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 23 | 143 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 24 | 149 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 26 | 161 |
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Workout Graph
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