Thomas Fuß 5000m row
5,000m
Meters
22:29.5
Time
2:14.9
Pace
294
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 129 |
September 24, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.5 | 5,000m | 2:14.9 | 142 | 790 | 20 | 135 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 21 | 132 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 21 | 134 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 20 | 137 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 21 | 136 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 20 | 139 |
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Workout Graph
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