Thomas Fuß 10000m row
10,000m
Meters
45:09.6
Time
2:15.4
Pace
588
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 132 |
October 02, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.6 | 10,000m | 2:15.4 | 141 | 784 | 21 | 123 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 22 | 118 |
| 9:02.5 | 4,000m | 2:15.6 | 140 | 782 | 21 | 122 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 21 | 125 |
| 9:02.1 | 8,000m | 2:15.5 | 141 | 783 | 21 | 125 |
| 9:00.8 | 10,000m | 2:15.2 | 142 | 787 | 21 | 126 |
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Workout Graph
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