Thomas Fuß 5000m row
5,000m
Meters
19:52.6
Time
1:59.2
Pace
332
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 135 |
October 31, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.6 | 5,000m | 1:59.2 | 206 | 1010 | 26 | 150 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 27 | 135 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 26 | 147 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 25 | 149 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 26 | 158 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 26 | 164 |
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Workout Graph
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