Thomas Fuß 15000m row
15,000m
Meters
1:05:56.6
Time
2:11.8
Pace
905
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 1421 |
| Drag Factor | 130 |
November 12, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:56.6 | 15,000m | 2:11.8 | 153 | 825 | 21 | 135 |
| 13:21.7 | 3,000m | 2:13.6 | 147 | 804 | 21 | 124 |
| 13:19.1 | 6,000m | 2:13.1 | 148 | 809 | 21 | 134 |
| 13:18.3 | 9,000m | 2:13.0 | 149 | 811 | 21 | 136 |
| 12:37.0 | 12,000m | 2:06.1 | 174 | 899 | 23 | 152 |
| 13:20.6 | 15,000m | 2:13.4 | 147 | 807 | 22 | 133 |
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Workout Graph
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