Thomas Fuß 5000m row
5,000
Meters
23:39.8
Time
2:21.9
Pace
281
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 162 |
November 29, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.8 | 5,000 | 2:21.9 | 122 | 720 | 22 | 129 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 688 | 22 | 129 |
| 4:43.9 | 2,000 | 2:21.9 | 122 | 721 | 22 | 131 |
| 4:45.1 | 3,000 | 2:22.5 | 121 | 715 | 22 | 131 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 23 | 126 |
| 4:39.6 | 5,000 | 2:19.8 | 128 | 740 | 22 | 130 |
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Workout Graph
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