Avi Caspi 10000m row
10,000m
Meters
46:36.0
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
April 05, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.0 | 10,000m | 2:19.8 | 128 | 740 | 30 |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 30 |
| 9:19.5 | 4,000m | 2:19.8 | 128 | 740 | 30 |
| 9:21.1 | 6,000m | 2:20.2 | 127 | 736 | 31 |
| 9:17.1 | 8,000m | 2:19.2 | 130 | 745 | 31 |
| 9:17.8 | 10,000m | 2:19.4 | 129 | 744 | 32 |