Avi Caspi 10000m row
10,000m
Meters
45:55.6
Time
2:17.7
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
April 10, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.6 | 10,000m | 2:17.7 | 134 | 760 | 31 |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 31 |
| 9:15.4 | 4,000m | 2:18.8 | 131 | 749 | 31 |
| 9:17.3 | 6,000m | 2:19.3 | 129 | 745 | 31 |
| 9:05.6 | 8,000m | 2:16.4 | 138 | 774 | 32 |
| 9:01.2 | 10,000m | 2:15.3 | 141 | 786 | 32 |