Avi Caspi 8000m row
8,000m
Meters
35:55.0
Time
2:14.6
Pace
472
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
April 14, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:55.0 | 8,000m | 2:14.6 | 143 | 792 | 31 |
| 7:12.7 | 1,600m | 2:15.2 | 142 | 787 | 31 |
| 7:06.8 | 3,200m | 2:13.3 | 148 | 807 | 31 |
| 7:10.4 | 4,800m | 2:14.5 | 144 | 795 | 31 |
| 7:16.2 | 6,400m | 2:16.3 | 138 | 775 | 31 |
| 7:08.8 | 8,000m | 2:14.0 | 145 | 800 | 32 |