Avi Caspi 10000m row
10,000m
Meters
44:56.6
Time
2:14.8
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
April 28, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.6 | 10,000m | 2:14.8 | 143 | 791 | 32 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 31 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 32 |
| 9:04.5 | 6,000m | 2:16.1 | 139 | 777 | 32 |
| 9:03.8 | 8,000m | 2:15.9 | 139 | 779 | 33 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 33 |