Avi Caspi 8000m row
8,000m
Meters
35:45.1
Time
2:14.0
Pace
475
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
May 06, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:45.1 | 8,000m | 2:14.0 | 145 | 799 | 31 |
| 7:08.8 | 1,600m | 2:14.0 | 145 | 800 | 31 |
| 7:08.4 | 3,200m | 2:13.8 | 146 | 802 | 31 |
| 7:13.3 | 4,800m | 2:15.4 | 141 | 785 | 31 |
| 7:10.3 | 6,400m | 2:14.4 | 144 | 795 | 32 |
| 7:04.3 | 8,000m | 2:12.5 | 150 | 816 | 33 |