Avi Caspi 1000m row
1,000m
Meters
3:58.5
Time
1:59.2
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 36 |
July 17, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 36 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 37 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 35 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 36 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 37 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 38 |