Avi Caspi 2000m row
2,000
Meters
8:58.0
Time
2:14.5
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
January 04, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.0 | 2,000 | 2:14.5 | 144 | 776 | 116 | 30 |
| 1:47.1 | 400 | 2:13.8 | 146 | 773 | 23 | 32 |
| 1:48.8 | 800 | 2:16.0 | 139 | 761 | 23 | 31 |
| 1:48.9 | 1,200 | 2:16.1 | 139 | 760 | 23 | 30 |
| 1:49.4 | 1,600 | 2:16.7 | 137 | 756 | 23 | 30 |
| 1:43.8 | 2,000 | 2:09.7 | 160 | 832 | 24 | 31 |