Avi Caspi 2000m row
2,000
Meters
8:50.1
Time
2:12.5
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
October 03, 2019 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.1 | 2,000 | 2:12.5 | 150 | 808 | 119 | 31 |
| 1:51.8 | 400 | 2:19.7 | 128 | 740 | 23 | 30 |
| 1:45.1 | 800 | 2:11.3 | 154 | 822 | 24 | 31 |
| 1:46.6 | 1,200 | 2:13.2 | 148 | 776 | 23 | 32 |
| 1:48.9 | 1,600 | 2:16.1 | 139 | 760 | 23 | 33 |
| 1:37.8 | 2,000 | 2:02.2 | 192 | 957 | 26 | 33 |