Avi Caspi 2000m row
2,000
Meters
8:54.4
Time
2:13.6
Pace
116
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
December 27, 2019 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.4 | 2,000 | 2:13.6 | 147 | 781 | 116 | 31 |
| 1:48.2 | 400 | 2:15.2 | 141 | 765 | 23 | 31 |
| 1:47.9 | 800 | 2:14.8 | 143 | 767 | 23 | 31 |
| 1:47.8 | 1,200 | 2:14.7 | 143 | 768 | 23 | 31 |
| 1:48.4 | 1,600 | 2:15.5 | 141 | 763 | 23 | 31 |
| 1:42.0 | 2,000 | 2:07.5 | 169 | 847 | 24 | 32 |