Avi Caspi 2000m row
2,000
Meters
8:40.3
Time
2:10.0
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
February 05, 2018 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.3 | 2,000 | 2:10.0 | 159 | 837 | 121 | 30 |
| 2:09.1 | 500 | 2:09.1 | 163 | 836 | 30 | 31 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 816 | 30 | 30 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 823 | 30 | 32 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 873 | 31 | 31 |