Avi Caspi 2000m row
2,000
Meters
8:56.0
Time
2:14.0
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
April 01, 2018 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,000 | 2:14.0 | 145 | 785 | 117 | 23 |
| 2:10.2 | 500 | 2:10.2 | 159 | 829 | 30 | 24 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 773 | 29 | 24 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 764 | 29 | 23 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 777 | 29 | 24 |