Avi Caspi 20:00 row
4,265m
Meters
20:00.0
Time
2:20.6
Pace
242
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
April 08, 2016 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,265m | 2:20.6 | 126 | 732 | 31 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 |