Avi Caspi 12:00 row
2,654m
Meters
12:00.0
Time
2:15.6
Pace
156
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
April 17, 2016 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,654m | 2:15.6 | 140 | 782 | 31 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 32 |
| 6:00.0 | 675m | 2:13.3 | 148 | 808 | 33 |
| 9:00.0 | 595m | 2:31.2 | 101 | 648 | 28 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 33 |