Avi Caspi 12:00 row
2,703m
Meters
12:00.0
Time
2:13.1
Pace
160
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
April 22, 2016 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,703m | 2:13.1 | 148 | 809 | 32 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 32 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 32 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 32 |
| 12:00.0 | 700m | 2:08.5 | 165 | 866 | 34 |