Avi Caspi 5:00 row
1,183m
Meters
5:00.0
Time
2:06.7
Pace
72
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 33 |
April 24, 2016 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 33 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 33 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 33 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 33 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 32 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 34 |