Avi Caspi 15:00 row
3,361m
Meters
15:00.0
Time
2:13.8
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
May 15, 2016 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,361m | 2:13.8 | 146 | 801 | 31 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 31 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 31 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 31 |
| 12:00.0 | 666m | 2:15.1 | 142 | 788 | 31 |
| 15:00.0 | 685m | 2:11.3 | 154 | 831 | 33 |