Avi Caspi 20:00 row
4,438m
Meters
20:00.0
Time
2:15.1
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
May 24, 2016 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,438m | 2:15.1 | 142 | 787 | 31 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 |