Avi Caspi 20:00 row
4,438
Meters
20:00.0
Time
2:15.1
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
May 24, 2016 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,438 | 2:15.1 | 142 | 783 | 261 | 31 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 30 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 31 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 32 |