Avi Caspi 40:00 row
8,058
Meters
40:00.0
Time
2:28.9
Pace
441
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
October 31, 2016 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,058 | 2:28.9 | 106 | 664 | 441 | 27 |
| 8:00.0 | 1,619 | 2:28.2 | 107 | 669 | 89 | 27 |
| 16:00.0 | 1,610 | 2:29.0 | 106 | 663 | 88 | 27 |
| 24:00.0 | 1,608 | 2:29.2 | 105 | 662 | 88 | 28 |
| 32:00.0 | 1,600 | 2:30.0 | 104 | 656 | 87 | 28 |
| 40:00.0 | 1,621 | 2:28.0 | 108 | 671 | 89 | 28 |