Avi Caspi 2000m row
2,000m
Meters
8:58.4
Time
2:14.6
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
January 31, 2017 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 29 |
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 27 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 30 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 30 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 30 |