Avi Caspi 10000m row
10,000m
Meters
48:06.9
Time
2:24.3
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
February 02, 2017 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.9 | 10,000m | 2:24.3 | 116 | 700 | 28 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 28 |
| 9:33.8 | 4,000m | 2:23.4 | 119 | 708 | 29 |
| 9:41.2 | 6,000m | 2:25.3 | 114 | 692 | 29 |
| 9:47.4 | 8,000m | 2:26.8 | 111 | 680 | 28 |
| 9:29.4 | 10,000m | 2:22.3 | 121 | 717 | 30 |