Avi Caspi 2000m row
2,000
Meters
8:47.2
Time
2:11.8
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
May 21, 2017 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.2 | 2,000 | 2:11.8 | 153 | 812 | 119 | 28 |
| 2:08.7 | 500 | 2:08.7 | 164 | 839 | 30 | 29 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 813 | 30 | 29 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 779 | 29 | 28 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 819 | 30 | 29 |