Avi Caspi 2000m row
2,000
Meters
8:57.1
Time
2:14.2
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
October 15, 2017 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.1 | 2,000 | 2:14.2 | 145 | 784 | 117 | 29 |
| 2:13.8 | 500 | 2:13.8 | 146 | 780 | 29 | 28 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 754 | 29 | 29 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 783 | 29 | 30 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 820 | 30 | 30 |