Avi Caspi 2000m row
2,000
Meters
8:49.8
Time
2:12.4
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
November 13, 2017 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.8 | 2,000 | 2:12.4 | 151 | 801 | 118 | 28 |
| 2:14.7 | 500 | 2:14.7 | 143 | 775 | 29 | 28 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 814 | 30 | 29 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 781 | 29 | 29 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 837 | 30 | 29 |