Avi Caspi 2000m row
2,000
Meters
8:54.5
Time
2:13.6
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
December 10, 2017 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.5 | 2,000 | 2:13.6 | 147 | 804 | 29 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 28 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 29 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 766 | 32 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 906 | 31 |