Avi Caspi 15:00 row
3,213m
Meters
15:00.0
Time
2:20.0
Pace
182
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 33 |
August 24, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,213m | 2:20.0 | 127 | 738 | 33 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 34 |
| 6:00.0 | 636m | 2:21.5 | 124 | 725 | 33 |
| 9:00.0 | 647m | 2:19.1 | 130 | 747 | 33 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 34 |
| 15:00.0 | 640m | 2:20.6 | 126 | 733 | 33 |