Avi Caspi 1000m row
1,000m
Meters
4:06.5
Time
2:03.2
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 36 |
August 25, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 36 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 40 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 37 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 36 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 34 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 35 |