Avi Caspi 5:00 row
1,021m
Meters
5:00.0
Time
2:26.9
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 35 |
August 25, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 35 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 38 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 37 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 35 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 35 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 34 |